Phases of Grief in Chronic Community Trauma
Let’s discuss the nuances of processing the phases of grief through chronic tragedies.
How to Avoid Using CBT to Gaslight Clients
Let’s discuss how we as clinicians can avoid using CBT to accidentally gaslight clients.
The Function of Guilt vs. Shame
Let’s unpack the function of feelings, especially guilt and shame.
5 Senses Guided Grounding Meditation
Let’s do a grounding exercise designed to create a comforting safe space.
How to Honor Your Hierarchy of Needs
Let’s do a hybrid psychology lesson with words of affirmation.